When figuring out how to eliminate erectile dysfunction, increase or normalize strength, it is not always clear what strength means and what is considered normal.Understanding the concept as the ability to conceive and satisfy a woman, men are right.But sexual power includes some other aspects that need to be discussed in more detail.
What is power?

The meaning of the word is defined as "the ability to perform, to produce, to create."It turns out that power is reproduction and the fulfillment of male sexual functions.Sexologists define potency in men as the ability to perform reproductive functions.A rather narrow and applied understanding, characterized by:
- the ability to ejaculate with high sperm quality.
- stability of erectile function.
- speed of excitement.
- duration of intercourse;
- the ability to gain satisfaction and please your partner.
In the broadest sense of the word, potency refers to the ability to be sexually active and father.Identifying the concept with the number and frequency of contacts is not entirely correct, just like libido - the concepts are not synonymous, but only components of the general sexual behavior of a man.
The components of sexuality: libido, erection, fertility, depend on various factors.Specifically, the level of testosterone concentration in the blood.The male hormone determines desire, the ability to conceive a baby and erectile function.The peak of testosterone synthesis occurs at the age of 25-30 years, but psychologists believe that not every man can boast of high potency during this period of time.The increased desire and ability for frequent contacts - yes, if the body is normally healthy, but the ability to satisfy a partner and the prolongation of actions are not always the companions of young men.
In addition, erectile function can be affected by negative external factors: stress, moral, mental stress.Most often, it is after 30 years that a man achieves some stability financially, emotionally and psychologically, due to which the potency also returns to normal.
Power norm indicators

Having understood the power, what it is, it is necessary to determine the rules of the indicator.However, this is difficult because every man has his own characteristics.Some people can maintain an erection for 20-25 minutes, while for others 5 minutes is too much.
Great!The concept of normal potency in men means that the patient is able to maintain the sexual organ in an erect position throughout sexual intercourse, which does not always end with ejaculation.
The absence of an erection under certain conditions, regardless of a man's wishes, should not be considered a deviation from the norm.This can be the effect of external, internal factors that have nothing to do with the ability of sexual behavior.It is impossible to determine quantitative indicators precisely, but there are generally accepted gradations:
- A 20-30 year old man should have at least 4 sexual contacts in 7 days.
- 30-35 years old – at least 3 operations in 7 days.
- 60 years – at least 3 acts in 10-12 days.
These are average indicators that are compiled taking into account the regular relationships of a normally healthy man.It should be noted that in 69-72% of cases, activity remains after 60 years.Today, sexologists note that among older patients there are much more men, whose potential is higher than that of boys 17-23 years old.But pathologies with an almost complete absence of libido are more common among young men under the age of 25.
Great!It is fundamentally wrong to link the size of the sexual organ and potency.Sexual activity does not change with size.The only exceptions are those men for whom size is the determining factor and, due to "insufficient length", the man himself is denied a normal sex life.But if intercourse lasts less than 2 minutes, this is worth paying attention to, especially when this is the norm for a man, and not random premature ejaculation.
Effect on the strength of chronic diseases

Some of the chronic pathologies can manifest as a reduced erection and reduced libido - the main components of male sexuality.Particularly dangerous chronic diseases include dysfunction of the endocrine system and diseases of the pelvic organs.
Three groups of diseases affect potency:
- Pathologies of the genitourinary system.These include prostatitis, urethritis, inflammatory and/or infectious kidney lesions, and STDs.The urinary and reproductive systems are closely connected, so any disease causes chronic retention of urine, which causes the development of cystitis, nephritis and stone formation.All factors disrupt the synthesis of testosterone, which manifests itself in a decrease in male strength.Pathogens such as chlamydia, ureaplasma and gonococci disrupt the microflora and affect the prostate and appendages.Lack of treatment can lead to infertility.
- Diseases of the cardiovascular systemlead to irreversible changes in large vessels and capillaries.The disruption of blood supply causes damage to the vascular network of the genital organ, which also results in the absence of an erection and reduced potency.
- Psychoneurological diseases and disorders,This also includes all types of bad habit addictions.Psychogenic impotence is one of the most terrible and difficult to treat.A man loses sexual desire, there is no desire, the emotional background is disturbed.Antidepressant treatment has a side effect - reduced potency.As for alcohol and drug addiction, in 100% of cases the disease results in reduced libido and complete impotence.
Regardless of the severity, periods of exacerbation, chronic pathologies always affect male sexual power.The complete loss of abilities and fertility can be avoided only by early detection of the disease, early initiation of treatment and maintenance of a healthy lifestyle.


























